Spinach knish calories

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WebApr 13, 2024 · Serving: 1Knish Calories: 175kcal Carbohydrates: 31g Protein: 4g Fat: 4g Saturated Fat: 1g Sodium: 190mg Potassium: 388mg Fiber: 3g Sugar: 1g Vitamin A: 1057IU Vitamin C: 18mg Calcium: 42mg Iron: 2mg Tried this recipe? Mention @cooks_hideout or tag #cookshideout! WebYields: 5-6 knishes Serves: 3 Nutrition information Advertisement ingredients Units: US Dough 1 (7 1/2 ounce) package chebe all-purpose gluten-free bread mix 2 large eggs 2 tablespoons oil or 2 tablespoons softened margarine 5 5 tablespoons liquid non-dairy milk substitute or 5 tablespoons water

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WebCalories 360 18% DV Protein 12 g 24% DV Carbs 60 g 20% DV Fat 10 g 13% DV Fiber 10 g 36% DV Sugar 24 g 48% DV Where do the calories come from? 360 Calories 13% Protein 63% Carbs 24% Fat 0% Alcohol What is this food made of? 18% Water 12% Protein 60% Carbs 10% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other WebPrep: 2 hr 30 min Inactive: 2 hr Cook: 2 hr 5 min Yield: 6 spinach knishes Nutrition Info Ingredients Dough: 1 1/2 cups all-purpose flour, plus more for dusting 3 tablespoons extra … first online banking banking

7 - Handmade Baked Spinach knishes - Gabila

WebFind calories, carbs, and nutritional contents for Tofu Spinach Knish and over 2,000,000 other foods at MyFitnessPal WebThere are 212 calories in 1 knish of Potato Knish (Pastry Filled with Potato). … Common serving sizes. Are knishes vegan? No visit to New York City is complete without stopping at Yonah Schimmel’s Knish Bakery on Manhattan’s Lower East Side, where they have been selling knishes since 1890. And they even have vegan ones! WebSPINACH KNISH, UPC: 749084000260 contain (s) 151 calories per 100 grams (≈3.53 ounces) [ price ] Ingredients: ALL NATURAL UNBLEACHED WHEAT FLOUR, POTATOES, SPINACH, CANOLA OIL, EGGS, ONIONS, BLACK PEPPER, SEA SALT, BAKING POWDER (ALUMINUM FREE), NATURAL FLAVORS. Manufacturer: Irene's Bakery/gourmet Kitchen first onion

Baked Spinach Knish Calories, Carbs & Nutrition Facts

WebFeb 4, 2008 · 1.09g. Protein. 0.86g. There are 7 calories in 1 cup of Spinach. Calorie breakdown: 12% fat, 49% carbs, 39% protein. WebSpinach Knishes Per 1 knish - Calories: 150kcal Fat: 1.00g Carbs: 27.00g Protein: 7.00g view more gabila's dumplings products Gabila's Pancakes: Potato Pancakes Per 1 piece - … first online banking accountWebTotal: 6 hr 35 min Active: 2 hr 30 min Yield: 6 spinach knishes Nutrition Info The dough for these traditional Jewish dumplings is easy to make in the food processor. And it is very … first online banking in india

"WebSpinach knish by Irene's Bakery/gourmet Kitchen contains 160 calories per 106 g serving. This serving contains 10 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spinach knish by Irene's Bakery/gourmet Kitchen contains 1 g of saturated fat and 35 mg of ... " - Spinach knish calories

Spinach knish calories

WebOur Own Round Baked Knishes. Our Own Round Baked Knishes. 4.99. An Eastern European treat! Tender pastry stuffed with savory filling: Potato, Kashe or Spinach. BAYSIDE BOCA RATON CARLE PLACE GREENVALE MANHATTAN WOODBURY CONTACT US. WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Gabila Spinach Knish (Freshdirect). Want to use it in a meal plan? Head to the diet generator and enter the …

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WebServing Size: (1 Knish Serving) Amount Per Serving Calories 212 Calories from Fat 110 % Daily Value* Total Fat 12.21g 19% Saturated Fat 2.51g 13% Polyunsaturated Fat 3.35g Monounsaturated Fat 5.52g Cholesterol 59mg 20% Sodium 210mg 9% Potassium 0mg Total Carbohydrates 20.79g 7% Dietary Fiber 0.9g 4% Sugars 0.42g Protein 4.64g Vitamin A 0% … WebPotato & Spinach Knishes Amount Per Serving (1 g) Calories 330 Calories from Fat 126 % Daily Value* Fat 14g 22% Saturated Fat 4g 20% Sodium 602mg 25% Potassium 766mg 22% Carbohydrates 45g 15% Fiber 5g 20% Sugar 3g 3% Protein 8g 16% Vitamin A 7360IU 147% Vitamin C 28mg 34% Calcium 166mg 17% Iron 4mg 22%

WebFeb 14, 2024 · The nutrition facts for 3.5 ounces (100 grams) of raw spinach are ( 1 ): Calories: 23 Water: 91% Protein: 2.9 grams Carbs: 3.6 grams Sugar: 0.4 grams Fiber: 2.2 … WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Baked Spinach and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. Community. Blog. ... Baked Spinach Knish. Gabila's, 1 Knish (128 g) Calories: ...

WebNutrition Facts : Calories 234 calories More about "spinach knish recipe recipes" PRETZELS WITH CHEESE DIP RECIPE: HOW TO MAKE IT These are by far the best soft pretzels I've … WebOct 28, 2024 · Well, spinach is a healthy ingredient which means spinach knishes offer nutrients. You can use baby spinach or regular chopped spinach with the potato mixture …

WebSpinach Knishes (Gabila's) Per 1 knish - Calories: 150kcal Fat: 1.00g Carbs: 27.00g Protein: 7.00g Nutrition Facts - Similar Spinach Macaroni Per 1 cup of cooked - Calories: 189kcal Fat: 0.80g Carbs: 38.14g Protein: 6.80g

WebCalories 45 % Daily Value Total Fat 3g 5% Saturated Fat 0.25g 1% Trans Fat 0g Cholesterol 10mg 3% Sodium 25mg 1% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Sugars 0g Protein 1g Percent Daily Values are based on a 2,000 calorie diet. Popular Brands Balocco Belgian. first online banking terre hauteWebGet Gabila's Baked Spinach Knishes delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! ... How many calories are in Gabila's Baked Spinach Knishes? Gabila's Baked Spinach Knishes has 220.0 calories. first online banking login corporateWebGabila's Baked Spinach Knishes, 3 count, 12 oz Spinach and Seasoned Mashed Potatoes Wrapped in the Ultimate Gourmet Dough. Skip header to page content button. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Product Number: 00744548112114. Details; first online banking terre haute indianaWebOct 25, 2013 · Calories In Low-Fat New York City Knish. Calories: 133, Fat: 3g, Carbs: 24g, Protein: 3g, Fiber: 3g. Calories In Potato Knish Gluten Free Dough. Calories: 189, Fat: 5g, … first-online banking loginWebSpinach Knishes Calories and Nutritional Information Food Search Food Search 1 to 10 of 1000 for Spinach Knishes Spinach Knishes (Gabila's) Per 1 knish - Calories: 150kcal Fat: … first online banking onlineWebApr 18, 2016 · Instructions. Preheat oven to 375ºF and set oven racks in the top and bottom of the oven. Place potatoes and 2 teaspoons salt in a pot and cover with cold water by an inch. Bring to a boil, then gently boil for … first online callWebSPINACH KNISH, UPC: 749084000260 contain(s) 151 calories per 100 grams (≈3.53 ounces) [ price] Ingredients: ALL NATURAL UNBLEACHED WHEAT FLOUR, POTATOES, … first online bank terre haute